Archive for April 2017

Overcoming Overwhelm: What I do to Conquer Stress and Anxiety

(A letter to self.) Hey there, I noticed you’re having a rough day. Stressed out about a limitless number of potential to-do’s? Anxious about the uncertainty of the future? Feeling fear and self-doubt? That’s okay. I know it’s not pleasant in the moment, but there’s nothing wrong with you, or your situation. Experiencing these feelings just means you’re human. 🙂 The…

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