Archive for October 2017

Energy Management 101: How to Live With Increased Vitality

One of the best days of my life took place on a Saturday in Chicago, Illinois. I had incredible energy. I felt truly alive! What was so special about that Saturday? Well…Nothing, actually! It was a surprisingly normal day. I had no special events on the calendar….And I didn’t accomplish anything “noteworthy.” For about half of the day, I cleaned, cooked, and took…

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