Archive for January 2017

There’s a simple recipe you can use to make every day a good day: Spend your time in a way that aligns with your priorities. Unfortunately, “simple” in this case doesn’t mean “easy” or “free from discomfort.” But building your best life is worth persisting through discomfort now and then. And you can rely on…

In a world of life hacks and hyper-growth startups it’s easy to feel like you’re falling behind. There’s a constant pressure to do more…and do it faster! But despite their presence in the media, these “overnight success” narratives are the exceptions to the rule. Optimizing every second of your day and starting a company that grows…

About a year ago, I learned a straightforward strategy that transformed my decision-making process. Since then, I’ve used it to break through resistance, and take action on important things in life. It all started with an observation that it was easier to give suggestions to other people than it was to solve my own problems. With friends, I could stay impartial.…

There’s a common mistake people make when setting goals, or trying to create positive life changes. It leads to elevated stress and unhappiness if you aren’t aware of it. The mistake is to focus on the destination of where you’re going instead of the journey of what you’re doing. When you overemphasize the endpoint of a journey, you get…