Archive for December 2018
The 3 Disciplines of Mindful Performance (The E.A.T. Model)
If you could have any super power…what would it be? “I want the power to control time…Then, I could do everything I wanted to do, every day!” For as long as I can remember, that’s how I’d answer that question. It’s a nice idea. But the desire to control time comes from a place of…
Continue Reading...The Upstream Solution: Treat the Source of Your Problems, Not the Symptoms
There once was a town called Downstream, which rested on the banks of a raging river. For many years, the town prospered. All was well in Downstream! Until the first body appeared in the river. The person was still alive. But they were struggling to keep their head above water. In that moment, the townspeople…
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