Archive for February 2020
How to Carpe Diem Journal (The Morning Practice that’s Changing My Life)
I recorded a quick video to share the journaling practice I’ve been using every morning for over a year now. It’s called the Carpe Diem Journal. When I start my day with this practice, I tend to: Feel more clarity about what’s most important for me to do in the day. Stay more consistent with my daily…
Continue Reading...If You Want to Grow to New Heights, Start by Solidifying Your Foundation
My dad is an architect. And one of the things I learned from him as a kid is the importance of foundations. If you wanna build a tall building, you need to build dig a deep foundation. (Otherwise, the whole thing’s gonna topple over.) The same is true in our lives. If we want to…
Continue Reading...Optimize: My All-Time Favorite Resource for Personal Development
Every great book has a handful of Big Ideas that can change your life. One day you see the world this way. Then you learn a Big Idea from a great book. It strikes a chord. And the next day, you see the world differently. As a result of that insight, you show up differently. And…
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